5 Things You Should Do Before Taking Your First Sip of Coffee in the Morning

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Make the most of that cup of joe.

If you take any medications in the morning, you should discuss with your doctor whether they may interact with coffee or caffeine., says this is especially important for medications used to treat thyroid conditions or diabetes."For example, levothyroxine, a common medication for hypothyroidism, should be taken on an empty stomach and then followed by a 30-minute to one hour wait before eating or drinking anything other than water," she notes.

Similarly, it's important to ask your doctor about how caffeine may affect other aspects of your healthcare routine. For instance,"if you have diabetes or another condition that affects blood sugar, it's important to check your levels in the morning. Caffeine can have an impact on blood sugar levels, and monitoring can help manage any potential effects," Khoshaba explains.

Best Life offers the most up-to-date information from top experts, new research, and health agencies, but our content is not meant to be a substitute for professional guidance. When it comes to the medication you're taking or any other health questions you have, always consult your healthcare provider directly.

 

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