5 Habits That Could Be Damaging Your Kidneys, According to Doctors

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You might not even realize you're damaging them.

It's not news that tobacco use is bad for you, but in case you weren't crystal clear on that fact, Purdy and Perumal are happy to tell you again."Smoking can cause high blood pressure and damage the blood vessels, leading to decreased kidney function over time," says Purdy."Quitting smoking is crucial for overall health, including kidney health."

"High blood pressure and diabetes are the leading causes of kidney disease in United States," Perumal says, adding that"smoking causes various toxins to enter the body and is a in the body." If you're struggling to quit, she encourages you to call the national quit line at 1-800-QUITNOW for help."You are not alone!"Stressed out? Join the club. A 2022 poll sponsored by the American Psychological Association found that"a majority of adults are disheartened by government and political divisiveness, daunted by historic inflation levels, and dismayed by widespread violence." The APA wrote that people in the U.S.

Best Life offers the most up-to-date information from top experts, new research, and health agencies, but our content is not meant to be a substitute for professional guidance. If you have health questions or concerns, always consult your healthcare provider directly.Elizabeth Laura Nelson is the Deputy Health Editor at Best Life. A mom and a marathon runner, she’s passionate about all aspects of health and wellness.

 

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