‘Mothers Are Good At Hiding Their Emotions – When It Comes To Mental Health, It’s A Real Problem’

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Clio Wood denied her post-natal depression for years. As Maternal Mental Health Awareness Week begins, she shares her story - and how to get help.

It’s much more than just the ‘baby blues’, and postnatal depression can affect mothers in the postpartum period and beyond, whether it’s their first or a subsequent birth, a ‘normal’ birth or a traumatic one. But whilst we’re much more aware now of how many women are affected by PND - up toI suffered from severe postnatal depression and PTSD after the traumatic birth of my first daughter, which was a vaginal birth with interventions.

But of course, as new parents with a wailing, red-faced, tiny human to deal with, my husband and I soldiered on, or at least tried to. Mothers in particular are good at hiding their emotions, when it comes to mental health, this can be a real problem. We don't feel we are able to admit the problem, for fear of being seen as a failure, and so the problem worsens, unchecked. It takes courage to ask for help, and it's not an easy thing to do. That was where I found myself. Pretending it was all fine. Presenting a competent front to the world. And to Instagram.

 

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