feel as oil frying. One study that compared oil frying with air frying found the two methods led to foods with a similar color and moisture content, but different textures and sensory qualities.
Your cooking technique matters, too. If you crowd the small basket too much, your food may cook unevenly, giving you some crunchy and some soggy spots.CDC:"Fast Food Consumption Among Adults in the United States, 2013 - 2016."Consumer Reports:"Best Air Fryers of 2019."International Journal of Food ScienceJournal of Food Science:
"A comparative study of the characteristics of French fries produced by deep fat frying and air frying,""Effect of pretreatments and air-frying, a novel technology, on acrylamide generation in fried potatoes,""Impact of air frying on cholesterol and fatty acids oxidation in sardines: Protective effects of aromatic herbs.":"Cooking, storage, and reheating effect on the formation of cholesterol oxidation products in processed meat products.
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