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How to sleep - the one sleep position that’s ‘bad for practically everything’HOW to sleep: Sleep better by having a good bed time routine, watching your diet, and by avoiding back pain-causing mattresses. But your sleep position could be having a big impact on whether you get a good night’s rest. There is one specific sleep position that is “bad for practically everything” to do with your health.
Source: Daily Express - 🏆 26. / 68 Read more »