How Rush Hour Traffic Can Affect Your Brain

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Rush hour traffic may actually be hurting your brain: New research finds that toughing out rush hour may also present significant brain health risks you never knew about.

an associate professor of otolaryngology/head and neck surgery at Harvard Medical School and principal investigator at Eaton-Peabody Laboratories at Mass General Brigham Massachusetts Eye and Ear in Boston. “This will cause a ringing or buzzing sound in your ear all the time. These symptoms can lead to sleep deprivation, anxiety, and depression.”. This rare disorder makes exposure to sounds like a car engine unbearably loud.

that if you are very sensitive to noise, traffic sounds that truly bother you can lead to different forms of mental illness, if you are at risk. Traffic noise may also worsen previously diagnosed mental health conditions.“I don't think there is a particular length of exposure to road traffic noise which is more annoying," said lead study author

The key to whether these kinds of adverse outcomes can happen appears to be the length of time you’re hearing the traffic. Prolonged commutes – not just a short drive or walk through a congested area – that are continuous appear to be the most impactful.How Can I Protect My Brain During My Commute?

 

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