Vogue Williams talks tanning routines, fitness tips and the £16 glow serum she wears every day without fail

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The podcast host shares tanning routines, fitness tips and the £16 glow serum she wears every day without fail

"I’m a tad obsessed. You’ll never see me without tan on. I think it can honestly change how you feel. Actually, super time to say, I need to have a scrub. But I’ll tell you what I’m going to do today., so if I want to do a quick turnaround I’ll get into the shower and use my exfoliator glove. I probably should have done it last night and I didn’t. And I’ll scrub my tan, scrub my skin, it just makes it really smooth.

"I tan at least once a week. I use the serum probably three times a week. Just because, you know when you’re running out the door and if I’m going to drop the kids to nursery or something, I just put a cap on and I’ve just got the serum on my face. I kind of look like I’ve got a little bit of makeup on. When I tan every single week, it just makes me feel so much better about myself. I loved it for pregnancy.

"For me, if I’m ever a bit anxious, I’ll just go get out of my head for a while, go for a run and it really can just alter your mood. It’s as much for your mind as it is for your body. I think if people are starting to get into it, stick with it and don’t push yourself. Don’t feel like you need to go to the gym for an hour, start easy. Go for a 20-minute walk, don’t feel pressurised.as well.

 

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