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Pros and cons of the keto dietThe ketogenic diet sets a pleasing premise, recommending your meals are made up of 70 per cent fat, 25 per cent protein and just 5 per cent carbs. The idea is that when your body runs out of carbs to burn for energy, it will look for the next alternative fuel: fats. Most keto...
Source: thenewpaper - 🏆 7. / 63 Read more »
Singaporeans may have beef with greener dietSingaporeans eat three to five times more meat and eggs than is environmentally sustainable. Experts believe it will be hard to adjust local diets to be planet-friendly.. Read more at straitstimes.com.
Source: The Straits Times - 🏆 8. / 63 Read more »
Lentils with a side of rice: The save-the-world diet?PARIS (AFP) - Coming to dining tables everywhere by 2050: porridge for breakfast, rice for lunch, a dinner of lentils and vegetables, and a single hamburger every few weeks, as a treat.. Read more at straitstimes.com. add some olive oil chopped onions and salt and you’ve got yourself a meal.. 🥄 I’ve called it lunch for last 45 years
Source: The Straits Times - 🏆 8. / 63 Read more »
Human diet causing 'catastrophic' damage to planet: StudyPARIS (AFP) - The way humanity produces and eats food must radically change to avoid millions of deaths and 'catastrophic' damage to the planet, according to a landmark study published Thursday (Jan 17).. Read more at straitstimes.com.
Source: The Straits Times - 🏆 8. / 63 Read more »