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High-fibre diets cut heart disease risk, landmark study findsThose on low-carbohydrate diets will find it hard to get enough fibre, say scientists Landmark Study......... Guess some government funded dept had to use up their budget to tell us something we have already known for YEARS!!! Who coming up in second place? Why it’s diabetes. '13 fewer deaths and six fewer cases of coronary heart disease for every 1,000 people..' Why have they given per 1000. Maybe 1.3% and .6% just doesn't give it the humph it would like. A sleight of hand.
Source: The Guardian - 🏆 84. / 53 Read more »
Shocking heart scans reveal how just TWO pints a day can cause deadly damageMANY of us enjoy a relaxing pint or glass of wine – but just how damaging is moderate drinking on our heart health? Well, it turns out that it’s VERY damaging, according to shocking hea… If you believe that then a fool has been easily misled. To experience life living it is often a good idea.
Source: TheSun - 🏆 64. / 61 Read more »
90% of us aren’t eating enough fibre - but it could save your lifeEATING high levels of fibre slashes the risk of early death by up to a third, a major study reveals. Experts found that whole grains, nuts and beans protect against heart disease, type 2 diabetes, …
Source: TheSun - 🏆 64. / 61 Read more »