Robbie Henshaw is one of the country’s best Rugby players, having won two Six Nation titles as well as representing Ireland at two Rugby World Cups, not to mention being part of the 2018 Grand Slam squad, this man has really done it all.
We got the chance to catch up with Robbie ahead of his new partnership where we chatted about all things rugby, his love for music and of course how he keeps his health in check.I use the AYA one-a-day multivitamin as part of my daily diet. For me to be able to do my job, I have to be healthy. My immune system needs to be strong. I find having their multivitamin is great and touch wood I haven’t had that nasty flu or cold that has been going around. My whole family has had it.
Probably staying away from the biscuits and things you have with tea. I love a cup of tea. It’s so hard to replace that when I’m having my tea. There are loads of healthy snacks that you can use to substitute for your bar of chocolate. But the good side is, if you’re good during the week you can let go a little bit at the weekend. You can have a little treat, like a takeaway. You can have a good balance. There’s balance in everything.Personal favourite, probably Australia.
I had good discussions with the medical staff and the coaches. It was just a little bit too soon. I haven’t really played any games. I am hoping to be back in the next two to three weeks. So I’m not too far off. The injury is going well now, so we’ll see.Yes! There’s a great mix that has been selected. But I think competition within the squad is probably at an all-time high. The guys are playing unbelievably well. We have a great team there.