Are your steps totally off for your 2023 fitness goals?

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Going for a walk can improve your health massively. It can also be tracked using a number of tools, including the Apple Watch, the Fitbit and other smartwatches.

Habit Tracker is a tracking app with over 49,000 reviews and a stellar 4.8-star rating. It's meant to help you build good habits and reach your goals by reminding you of those goals when needed, and it gives you stats, notes and charts so that you can have a complete vision of how much progress you're making each day. You can even opt for the group habits feature, which allows you to set and keep track of goals with friends. ATracker is another great app with a 4.

It helps you manage time to be extra productive and not waste time with unnecessary activities. You begin by tracking your time with all the activities you do. Then the app will give you a pie chart so that you'll have a visual image of how much time you spend doing each activity. You'll also get to view your activities daily, weekly and monthly.

There are some super-easy ways for you to add more steps to your daily routine. Here's a list of ways you can reach your step goals quickly: Take active breaks from your jobWhich watch and app do you like most to help track your steps? We'd love to hear from you. For more of my tips, subscribe to my free CyberGuy Report Newsletter by clicking the"Free newsletter" link at the top of my website.

Copyright 2023 CyberGuy.com. All rights reserved. CyberGuy.com articles and content may contain affiliate links that earn a commission when purchases are made. Kurt"CyberGuy" Knutsson is an award-winning tech journalist who has a deep love of technology, gear and gadgets that make life better with his contributions for Fox News & FOX Business beginning mornings on"FOX & Friends." Got a tech question? Get Kurt’s CyberGuy Newsletter, share your voice, a story idea or comment at CyberGuy.com.

 

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