in routines and snacking habits, and strictly monitor the types and amount of food their children eat in a way that’s detrimental or harms their relationship with their diet., like cookies, can make children request and consume more when they do get a chance to eat them.
“There are parents who promote a positive body image, who have family meal times, who focus on role modeling, but not in a strict way,” Lester said. “They don’t feel like they have to be perfect. They are role models of self-compassion.” “My mom would tell me about her 800-calorie diets, and I began to think that was normal,” Rosenthal said. “I started dieting when I was 8 years old, and developed an eating disorder by age 12 that lasted until I was 18.”
Parents adopt eating habits and relationships with food from their parents, and like many people, from Western society in general. If your body shape and size don’t match society’s “ideal body image,” it can result in body dissatisfaction, low self-esteem, anxiety, depression, and the risk of eating disorders., an eating disorder where an intense focus on “healthy living” leads to restrictive and unhealthy eating practices or excessive exercise.
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