‘Emotional eating’ is bad for your heart — and it’s not the calories: study

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If you’re feeling down, it’s all too tempting to go for food that makes you feel happier — but it could also be bad for your health.

Comfort food might not be as healing as it seems.

The study found that emotional eating was associated with stiffer arteries, which is linked to high risks of heart disease and stroke. The study suggests that the “reward system” might play a role in emotional eating as it seems to diminish feelings of stress.While it may seem that the cardiovascular issues from emotional eating would stem from people reaching for high-calorie foods, this was not the case, according to Professor Nicolas Girerd, an author of the study.

Emotional eating also led to a 38% increased risk of a stiffer heart, which is linked to a greater risk of developing heart failure.There are a few ways to kick an emotional eating habit and save your heart health. Girerd suggests mindful eating.

 

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so are covid vaccines

How long before the headline reads “sitting down while urinating, tied to cardiac arrest in people under 40”? They will say literally anything to try and convince you it’s not the Covid jab. No matter how stupid it sounds 🙄🙄🤦‍♂️🤦‍♂️

Another pass for the vaccines...2023 is going to be the year of 'you will never guess what will fuck your heart up now.'

Yesterday it was “Climate Change”! 🙄

...You know what else is bad for your heart?

Wish you had posted this an hour ago.

Its okay Moderna will help

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