Katie Couric on Battling Disordered Eating, the Toxic Effects of Diet Culture, and Reframing New Year’s Resolutions

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Journalist and author, Katie Couric, spoke to Vogue about battling disordered eating, the toxic effects of diet culture and cultivating healthy coping tools, which are especially beneficial this time of year.

mortality rate among mental illnesses. Here, Couric and Erin Parks, a clinical psychologist and cofounder of Equip, speak withabout “new year, new you” messaging; how the wellness industry can be a façade for diet culture; and some tools you can use to cope.: So we just rang in the New Year, and I’m busy emptying an inbox full of emails about all the things I need to do to shrink my body.

You still qualify yourself as a disordered eater; Erin, can you explain the difference between disordered eating and an eating disorder?

 

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