in Star Culture on diet and nutrition, navigating eating healthier amid rising food costs and advice on making sustainable choices.
“For the longest time, there wasn’t any good research and even the doctors themselves didn’t have much information,” explained Sana Motlekar, a Toronto registered dietitian whose practice is focused on helping people withMotlekar said that, for the large part, doctors prescribed birth control and/or metformin, an insulin stabilizer, and these were considered the only two options.
. “Because there’s a lot of weight stigma and fat phobia around the reproductive health space particularly in PCOS.”“Folks come to sessions thinking I’m going to put them on a low-carb diet, or intermittent fasting and then are really surprised to find out that a lot of the previous information we had about PCOS and nutrition doesn’t revolve specifically around restricting food. We’re more likely to address things like co-occurring thyroid conditions or insulin resistance,” explained Opthof.
Well you probably shouldn’t have tacos if you’re on a diet. It’ll mess with your calorie goals and they’re loaded with carbs protein sugar and animal products. So theirs really no diet they’re good for.
I never heard of you until the covid vaccine came out. You must be quite the mutation.
Since it’s the Star, how many men of child-bearing age suffer from PCOS?
Rather Transphobic of the liberal media to say only women can get PCOS
Talking to so many nurses with abnormal menses after Covid vaccination is heartbreaking. One sweet gal bled for six months post V. Terrible.
Yes! Whole foods, organ meat, daily exercise and stress reduction do wonders vs. sticking a woman on bc.
Covid vaccine status?
Atalantagg
Sad. Getting pregnant is very emotionally draining - good luck to all who try
PCOS=Polycystic Ovary Syndrome for those unfamiliar with the disorder.
Diets and losing weight have been the *sole* treatment for most ‘“I find the most common thing that surprises folks that I work with when it comes to PCOS is that it’s not a weight loss focus,” says Emily Opthof, Toronto registered dietitian and founder of Say Yes to Nourish.’