Eat These Healthy Foods To Start 2023 off on the Right Foot

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Sometimes, all you need to get started on your health goals is access to good-for-you foods and drinks. ad

It's like regular rice, but with far fewer carbs and way more protein and fiber. RightRice is made of a blend of peas, lentils, chickpeas, and rice, so when compared to a bowl of white rice, it has almost double the protein, around five times the amount of fiber, and about 40% fewer net carbs.This oat milk powder is shelf stable, making it super easy to add to your fruit-filled smoothies.

You can buy plain kernels and pop them at home using thisPOM Wonderful PomegranatesIf you're a traditional pomegranate lover, stock up on some POM Wonderful pomegranates. An unopened pomegranate can last up to one month on the countertop away from direct sunlight or up to two months in the refrigerator.You can now enjoy Taco Tuesday even if you're gluten-free.

 

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