Meghan Markle's wellness regime including yoga and journaling

Meghan Markle has always been transparent about the fact she spends a lot of time and money on her wellness routine.

She’s not had a break since marrying Harry in 2018, becoming a mum to two gorgeous children and moving back to the US. She’s also referenced her Cali way of life more recently on her Archetypes podcast saying: “I’ve done a lot of internal work - I’m from California, it’s in the water.”Meghan loves yoga so much she reportedly built a studio inside Frogmore Cottage.

She also told Women’s Health that yoga is "in her blood’" and reeled off the list of benefits she’s experienced including "greater happiness, muscle strength, decreased anxiety, and better sleep".

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Meghan Markle's lavish wellness routine costs more than the average UK annual salaryThe Duchess of Sussex prioritises wellness, spending an eye-watering amount of money on wellbeing rituals including yoga, Pilates and supplements How much is taxpayer funded Kate's lavish wellness routine? How much did Camilla spend at her retreat in India? Her money. Stfu and go harass your fellow white supremacists who live off taxpayers. it's her money. Worry about the useless kate and camilla 🐍🐍
Source: hellomag - 🏆 24. / 68 Read more »