How to get fit over 40: Matt Roberts' one-week weights-based fitness plan

Rich plant-based diet. Daily exercise. Live longer. Source : The China Study, and hundreds more. Real problem : Cognitive dissonance.

It is an issue, although the one can cope with. An hour running around in a big city in winter, and there you have it your physical exercise. LOL

So the articles which will actually benefit and help some poor lad who may be suffering from whatever.. you want money for that? But you will give information about the politicians free of cost. *SIGH*

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Health Secretary Matt Hancock says obesity should not be classed as a diseaseOBESITY is not a disease and people should take responsibility for being fat, the Health Secretary said yesterday. Matt Hancock also unveiled a government plan to enrol one million heavies in exerc… He’s not wrong. It’s called the second law of thermodynamics MattHancock is a talker of shite and needs to take responsibility. toryscum
Source: TheSun - 🏆 64. / 61 Read more »