Best protein powder 2022: Boost your nutrition

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Meet your fitness goals with the best protein powder we’ve tested.

If you’re looking to level-up your health and fitness routine, the best protein powder can make all the difference. Whether you’re looking to gain strength, lose weight, or simply meet your recommended daily intake of protein, there are a number of great options on the market.

Scroll down to see how we’ve ranked the best protein supplements on the market. If you’re looking for plant-based options, we have a separate guide that's solely focused on the best vegan protein powder, or a guide to the best protein powder for women for protein supplements designed with the female body in mind.

A draw is that there’s a large variety of flavors to choose from, though it’s a pity you can’t buy it in sample sizes to try before committing to a large tub - the tub sizes are 900g or 2200g which is a lot of powder to get through if you don't like the flavor. A draw is that there’s a large variety of flavors to choose from, though it’s a pity you can’t buy it in sample sizes to try before committing to a large tub - the tub sizes are 900g or 2200g which is a lot of powder to get through if you don't like the flavor.

The protein comes from whey concentrate, which some people find causes bloating. There are few ingredients, although some of the flavor options include artificial flavors. It comes in more than 40 flavors and a range of sizes. We found the 250g bag really useful for a weekend away or bringing into the office, but you can also purchase a 5kg bag to store at home.

A reassuringly modest list of ingredients means you can be sure what’s in the powder. It’s low in carbs and pretty modest on calories, too, for the amount of protein per serving. However, if you want the flexibility to add your own flavors, or you dislike the sweeteners found in flavored whey products, this is a great choice. It’s not entirely flavor-free, but the taste is neutral enough that it won’t come strongly through your own flavors.

However, if you're keen on finding a protein powder filled with natural ingredients, the Orgain Organic Protein Powder might just be the one for you. WHAT USERS SAYFans of the product rave about its positive effect on their hair, nails and skin."Vital Proteins has been a night and day difference", says one. There are a few less satisfied customers who claim to have suffered adverse effects such as skin break-outs and low moods, but these are very much in the minority.

 

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