Living Within This Many Miles Of A Park Can Boost Mental Health

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There are health benefits to being able to see (at least) 3 trees from your home, having a 30% tree cover in your neighborhood, and living within 300 meters (around 0.2 miles) of a park or green space.

explores just how tightly human health and environmental health are intertwined—for better and for worse. Each month, we'll share the latest news on how nature can rejuvenate us on one hand and damage our health when it's not cared for on the other. We'll end with timely tips and tools to help you care for your environment so it can care for you.This ad is displayed using third party content and we do not control its accessibility features.

? According to a survey of 146,000 adults over 65 years old, regular gardeners had a lower mortality risk than those who did not exercise. Specifically, they were less likely to have a stroke, heart attack, high cholesterol, high blood sugar, or high blood pressure over a 10-year period. These health perks are likely thanks to the physical challenge of gardening work and the

 

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