11th Dec 2022
Hermione Underwood, CEO of wellness and lifestyle brand JSHealth Vitamins, shares her self-care insights, tools and rituals, from meditation to baths.between 5-6am in summer and closer to 6 in winter! It’s impossible to wake up as early as I’d like in the UK winters, it’s too cozy and dark to drag myself out of bed, especially now that I’m pregnant!meditate, drink water, shower, get ready for the day, drink more water, check my phone, and speak to our founders in Australia.
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