Good mental health is one of the biggest factors affecting professional gamers, with eSport pros most worried about their mental condition than other gamers, according to a new survey commissioned by Kaspersky.
According to a recent study, devoted to the predictors of mental ill health in eSport amongst competitors, conducted by University of Winchester, it is highly prevalent with eSports athletes at a level comparable to other professional sports, such as football. Results also show that pro gamers can face sleep issues, burnout, and social phobia anxiety.
In addition, professional gamers treat their health more responsibly. In particular, eSport pros mostly pay attention to healthy habits – 26% think about getting enough sleep, 35% don’t forget about their mental preparation, and 26% take breaks to move around when possible.
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