I will never forget the day my smartwatch lit up like an angry wasp. The numbers on the tiny screen flashed a heart rate that had scaled to 91 beats per minute, which was not normal for a person merely sitting at the back of a slow-moving car.
Hundreds, if not thousands, more mental health-related smartphone apps exist today to help people manage in a world where nearly one billion of us live with a mental disorder . But while these forms of technology may be meeting a very important global need, early research shows that MHapps face their own set of challenges.
Circa 2010, the advent of the first MHapp signalled a technology-centred shift with the objective of further bridging the evident gap in mental healthcare intervention. At this stage, the WHO started advocating for the promotion of self-care “through the use of electronic and mobile health technologies” in its
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