acknowledges this field of study is promising, there isn’t enough current research to determine whether lycopene can prevent or treat prostate cancer.
Lastly, you may notice that lycopene is an ingredient in your favorite skin cream, and that’s no coincidence. RLooking beyond lycopene, watermelon has another benefit that in its name — it’s made up of 92% water. Water is essential for life and plays a key role in many bodily processes, like temperature regulation and organ function. Eating watermelon can contribute to overall hydration.
, a sugar that triggers gastrointestinal symptoms in people with irritable bowel syndrome . This juicy melon is on the high FODMAP list, so it might be best to avoid it if you are living with IBS.Fun facts about watermelon In case all the lycopene isn't enough to convince you, these are so many more reasons to add watermelon to your grocery list.One hundred percent watermelon juice contains copious amounts of the amino acid l-citrulline, which is being studied for its ability to reduce muscle soreness after a workout. Aof seven athletes who supplemented with watermelon juice found that it decreased their muscle soreness and lowered their recovery heart rate for the 24 hours following a workout.
The mouthwatering juicy summer fruit adds a brightness to basically any dish. Here are some simple sweet and savory ways to use watermelon.
RossChastain would know!! He is fully knowledgeable and a watermelon farmer from Alva, Florida!
Mind your own fuckin business.
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