During spring semester of 2020, many college students had to go home and live with their families – “which was a big adjustment after being more autonomous – deal with remote instruction, figure out plans such as summer internships, worry about their health and the health of others,” all at a critical time when teens and young adults are “gaining independence, developing a central identity, and figuring out where they fit into the world,” says Jordan Booker, PhD, an assistant professor of...
Booker and his colleagues wanted to understand how college students were coming to terms with shutdowns and quarantines. The students also filled out questionnaires about their psychological adjustment, sense of belonging, well-being, identity development, and mental health concerns. “For example, some people provide more structure, organization, and detail; some people focus on major goals, such as personal success and connecting with others; and some bring in more integration and personal growth,” he says.“We found that how the young people tended to emphasize personal success and focus on [independent] values tended to be tied to relatively fewer reports of COVID-related stressors,” Booker reports.
These findings extended to the 1-year follow-up, “where we continued to see valuable insights and ways that growth was tied to most areas of development and adjustment.” The students “were able to incorporate personal reasoning, ways that they could move forward, even with a lot of uncertainty in the world, and we saw initial and lasting positive ties with other areas of development and adjustment.
Another long-term area of growth has been self-care. “The pandemic caused me to be in tune with myself, perhaps in more ways than I would be at this stage in my life if I hadn’t gone through that.”
Really stressed the snowflakes. I know several people still having problems.
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Source: Reuters - 🏆 2. / 97 Read more »