Walking on all fours is the latest exercise craze among university students in China. Believed to improve whole-body strength, the fitness fad is spreading nationwide.People across China are engaging in a strange form of exercise which is turning human evolutionary theory on its head - walking on all fours.
However, the growing number of people doing or taking an interest in it, are tapping into a deeply primal form of human movement, and the return to a time before we walked upright is not only fun, it is good for your health. As well as being a good way to keep fit, it is also helping large numbers of college students relieve the stress and boredom of lockdown under China’s ongoing zero-Covid policy.
“Through crawling I find self-fulfillment, wildness, the calling of ancient times, and unexpectedly, firm abs,” said another.
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Source: ChannelNewsAsia - 🏆 6. / 66 Read more »