The winter months can really put a strain on your skin, thanks to the adjustment your skin has to go through getting used to dry, cold weather after a balmy summer. It’s this change in the environment that can cause our skin to flare up with bouts of redness, dryness, flakiness, and even aggravate already present skin conditions like rosacea and acne.
Prevent UV damage Despite the winter months feeling dull and lightless, there are still damaging UV rays pushing their way through the clouds on dreary days and damaging our skin. UVA rays in particular are present in winter - these rays have a fairly long wavelength of radiation which is what allows them to come through on darker days.
Try some Vitamin D Dry skin can be caused by a number of factors, including dehydration, seasonal changes, allergies, and deficiencies in various vitamins and minerals. To keep your skin in tip top condition, try to make sure you are getting a well rounded dose of your essential daily vitamins and minerals.
Kick up your Collagen Collagen is actually one of the most abundant proteins in our entire bodies. We hear about it frequently as a key ingredient in skincare, as keeping your collagen levels high helps give your skin structure and elasticity.