How to get rid of belly fat

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As you age, your body might be accumulating fat in your midsection as you transition to menopause - even if your diet is on point and you’re exercising. KPRC2Lisa has more on how you can lose that fat: health kprc2 click2houston

, Mary Claire Haver, MD, about how to get and stay healthy.

“So my patients were coming to me for years, grabbing their midsections and shaking them in my office, saying, ‘what is happening? I haven’t changed my diet, my exercise habits, but this is happening!’”

 

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