Grace and Lesley discussed all things mental health, with Lesley revealing her own struggles with depression.LesleyLesley said that in order to love others, one must first take care of their own bodies and their mental health.
She believes that exercise provides her brain with the endorphins it needs, and besides being a great outlet for de-stressing, it also allows her to focus less on her troubles.Grace and Lesley then gave their two cents on how others might deal with mental health issues. As such, she hid her struggles with mental health from her dad, and instead sought comfort from her friends.
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