. That's why you want to make sure you're regularly consuming foods that will benefit your brain. With that in mind, you'll surely be interested to learn that a recent study found that a certain popular diet mayThis study by researchers from Lund University in Sweden was published inand involved 28,025 participants who were an average age of 58.1 years old. At the beginning of the study, the participants were also free of dementia.
they failed to find a connection between eating the Mediterranean diet and a reduced risk of dementia
It is important to look at the overall body of evidence. Focusing on prevailing patterns and best practices puts us in the best position to reduce our risk for dementia and disease.
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