The COVID-19 pandemic and the shifting attitude on mental health in Korean culture pushed more Korean Americans to seek therapy for the first time.
Most Asian Americans have also experienced horrendous historical trauma, which explains why the recent increase in hate crimes and discrimination might be so triggering, Hsieh explained during a recent presentation at a county mental health meeting.
At the same time, there are beautiful terms for emotions in our languages that English cannot capture. For example, Vietnamese has the phrase “xoa dịu,” an expression that describes the act of rubbing circular motions over a physical wound to alleviate the pain. But when you say it to someone in distress, it means you are soothing their emotional pain and giving them spiritual comfort. Saying “to soothe your pain” in English doesn’t capture the depth or tenderness of saying “xoa dịu.
I, along with my colleagues at The Times, want to learn about how mental and emotional health are described and talked about among you, your family members, friends and fellow Asian American community members. If you’d like to share your thoughts and experiences with us, please use the form below.
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