Artificial Sweeteners May Increase Risk of Heart Disease & Stroke, Says Study — Eat This Not That

like Equal and Splenda to achieve the taste that consumers adore, minus the calories. If you love diet soda or you're a sucker for packaged sweets that market themselves as diet or sugar-free, chances are you're consuming more of these sugar substitutes than you realize. And that might be something you want to consider the next time you go grocery shopping, because

a new study has found a link between artificial sweeteners and an increased risk of heart disease and stroke., researchers took a look at results from 103,388 French adults who were a part of the NutriNet-Sante cohort. When asked, 37.1% of participants claimed they consumed food, beverages, and tabletop sweeteners that contained artificial sweeteners. On average, they were reportedly consuming 42.

Researchers found that various artificial sweeteners were being consumed, but the majority appeared to be aspartame, which made up 58% of the artificial sweetener intake that was reported; acesulfame potassium, which made up 29%; and

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