Celebrity baker Una Leonard reveals how baking helped her mental health

in which she describes how to make her favourite cakes and how baking helped her through the hardest of times:

“I just started to hate myself, I didn’t like myself and I was taking control of the one thing that I could control which was what I was putting into my body,” she recalled. “But I was still going to my camogie games and showing up to everything with a smile on my face and acted like everything was okay.”

“It was like you’re completely out of your mind, you’re in the kitchen, you’re in a flow, you’re putting these ingredients together and creating something,” she continued.Over the years, this fascination with baking became a serious business and she launched her own company, 2210 Patisserie, which now has 15 staff members:

Health Health Latest News, Health Health Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

‘I’m too infatuated with my new girlfriend to use basic social skills’'When we are together I often find myself being a source of embarrassment and unwanted attention for both of us.'
Source: IrishTimes - 🏆 3. / 98 Read more »

Aidan O'Mahony opens up about parenting, exercise and minding your mental healthThe sportsman has been open about his past, and credits his journey in life to getting him where he is today - a fulfilled family man with a thriving fitness business.
Source: RSVPMagazine - 🏆 7. / 76 Read more »

Aoibhin Garrihy struggled with mental health while acting - 'I felt deflated'The mother of three played the character of Neasa Dillon on Fair City for six years, but she decided to leave to world of acting in 2017 for a full time move to County Clare
Source: RSVPMagazine - 🏆 7. / 76 Read more »