Eggs and amasi okay for a healthy heart? Simple guidelines for preventing and managing heart disease | Life

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Conditions affecting the heart or blood vessels are responsible for a huge number of deaths each year in SA. Here are the dietary and nutritional factors that contribute to good heart health.

Healthy nutrition patterns can protect you against heart disease, which is the second leading cause of death in SA.

Cardiovascular disease is the second leading cause of death in South Africa after HIV/AIDS,Scientific studies have also shown that heart-related diseases are responsible for more deaths compared to all types of cancers.Get 14 days free to read all our investigative and in-depth journalism. Thereafter you will be billed R75 per month. You can cancel anytime and if you cancel within 14 days you won't be billed.

 

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So many South African people are so fat especially the poor

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Lets lock them down! Make sure that the sick guys dont teach others bad eating habits!

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