A sign that it’s time to seek help from a medical professional is when your anxieties are beginning to take up too much of your mental energy or if they are difficult to control and interfere with your day-to-day life.Determining the specific type of anxiety a person is experiencing is crucial to effective treatment. This usually begins with an examination by a health professional who can determine if a physical issue is the underlying cause.
a psychological evaluation that includes a discussion about the specific thoughts, feelings and behaviours that relate to their anxiety. They will likely rely on the Diagnostic and Statistical Manual of Mental Disorders when making a diagnosis.Doctors usually rely on a combination of psychotherapy and medication when addressing the underlying causes of anxiety.
Medications, much like therapy, are specific to the type of disorder but may include antidepressants and anti-anxiety drugs. More powerful medications may be required depending on the severity of the disorder and the impact it has on a patient’s life. Other treatments, such as relaxation training, meditation and stress management, can also be helpful.Anxiety disorders still aren’t fully understood and can’t be prevented, but treatment can help manage symptoms and improve quality of life.
, include stressful or traumatic life events, a family history of anxiety disorders, developmental issues, the use of alcohol or illegal substances and other psychiatric issues.
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Source: TheTorontoSun - 🏆 23. / 68 Read more »
Source: TheTorontoSun - 🏆 23. / 68 Read more »