Spate of new research points to the potential harms of artificial sweeteners

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Recent studies suggest that consuming too many artificial sweeteners could elevate blood sugar levels and raise one's risk of heart disease or stroke.

Touvier said her study is the first to directly assess how overall dietary consumption of artificial sweeteners impacts one’s risk of heart disease. Previous studies mostly looked at how artificially sweetened beverages impact heart disease risk.

She said sodas are the biggest source of artificial sweeteners in our food supply, though"a lot of the non-nutritive sweeteners people are consuming are coming from foods that you might think of as healthy."The best alternative to sugary food, Page said, is naturally sweet fruit. If water isn't a satisfying substitute for soft drinks or juice, she suggested carbonated water without artificial sweeteners.

"All four sweeteners changed the microbiome, each in their unique way," said Eran Elinav, the study's author and a microbiome researcher at the Weizmann Institute of Science. The researchers even transferred samples of gut microbes from the study participants with significant metabolism changes into mice. The mice, too, developed blood sugar alterations, Elinav said.

 

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In 1976, the FDA notified then-U.S. attorney for Chicago of ongoing investigations into Searle's product Aspartame, formally requesting a grand jury. Searle's law firm subsequently offered him a job so he would recuse himself from the case...exhausting the statute of limitations.

ArtificialSweeteners

We been knew this. They replace the sugar with salt.

No kidding. If you have sore joints and drink diet soda, try cutting it out for a while and see if you feel better. It worked for me.

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It was proven from the beginning artificial sweetners are bad for your health! But at the end of the day its all about the benjamins! They really don’t care about your health, as long as you keep buying!

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