Why bicycling might keep your kid’s mental health in high gear

nine-year-old struggled with focus and following directions at home and at school. But after riding his bike—whether around the park or to school—he felt calmer.in Maryland. “We saw how incredibly helpful it was for his focus, emotional regulation, and ability to follow directions.”

Shea’s experience isn’t unique. Science has repeatedly proven that physical activity contributes to improved mental health. “Exercise, no matter your age, is the single best thing you can do for every organ in your body, including your brain,” says , a psychiatry and pediatrics professor and director of the Division of Interdisciplinary Brain Sciences at Stanford University School of Medicine.

Recycling is not only good for health, but also it is safe for nature. There is no pollution from cycling.

How bloody sad that this has to be written about. When I was a kid I didn't have a bike until I was 7 so I envied others. Then I rode to school; rode with friends discovering nature (and running away from Nazis). Rode to my part time job after school at a dairy as a teenager.

Seriously? 🤯

being outside and being active have mental health benefits what a discovery lol

To avoid the trappings of the mountain bike moded at an bogan obsessed in Delta Goodrem its better advised to later upgrade to the mode an motorcycle. Myself riding an Flying Mongoose as an child the hybrid BMX has actually been moded at public transport use or 'Possessionless.'

Could you make this content available in Ireland?

I love the pun

'Leveraged'? 🤔 You probably meant explored but like too many Americans (not all thank heavens) you're unable to use English properly. Can I recommend that you employ a few British sub-editors to improve your copy? 🤔

Running as well

Youth Mental Health shall NEVER be in 'crisis'! Only in America...

Truth!👌

If everyone went by bicycle, Dooms Day Glacier wouldn't melt.

MJForbes Sending you love ❤️and light !💡 Let’s connect! Drop us a message please!.🦋

Swap plastic straws with reusable steel – 8 million tonnes of plastic is dumped into our oceans, each year.

Limit screen time!!! Get outside- bike, play, skateboard, swim, surf, boogie board, water ski, hike , camp , play ball- just GO OUTSIDE & MOVE 🚴‍♂️🏄🏻‍♀️🛹🏊‍♂️🏕🛼

Totally Awesome 🤩

Pit fighting has always helped the youth.

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