More physical exercise is ‘highly likely’ to lower breast cancer risk, study shows

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Research suggests ‘vigorous’ physical activity three days a week can reduce risk by 38%

The paper's findings are very important for cancer control efforts around the world, according to one of its authorsBoosting physical activity levels and curbing sitting time are “highly likely” to lower the risk of breast cancer, according to new research.

“Cancer control has not to date placed a huge focus on increased physical activity and this research shows we need, literally and metaphorically, to step it up, ” she said. The study used Mendelian randomisation, a technique that uses genetic variants as proxies for a particular risk factor, to assess whether lifelong physical activity and sitting time might be causally related to breast cancer risk in general, and specifically to different types of tumour.

 

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I cycle 20km every day and don't have breast cancer so it must be true! SCIENCE!

This has been known for decades nothing new here.

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