Maybe you drink it in the morning or at noon to refuel. For some people, it’s hard to imagine a day without coffee.
Consumer Reports even says that having more than one cup of coffee a day could have a positive impact on your health. But how do you know how much coffee is too much? Coffee could actually lower your risk of certain liver diseases, some types of cancer, and type 2 diabetes. And there’s some evidence that it can also lower your risk of heart and respiratory disease.
Other research even suggests that if you drink coffee, you could live longer than non-coffee drinkers, in part because coffee is rich in antioxidants. Download NBC 5 Dallas-Fort Worth
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