Kate Middleton diet: Oats, fruits and healthy snacks Duchess eats to stay slim

The mum of three never disappoints, always looking the picture of health and beauty when she steps out for her various royal engagements.READ MORE:Budget 2023 update: Social welfare changes, Child Benefit boost, housing tax break and more to be considered

Breakfast BarBend's experts revealed that the Duchess of Cambridge is a big fan of slow-burn energy oats, which keep her filled up and with enough fuel to attend royal events, exercise and run after her three children, Prince George, Princess Charlotte and Prince Louis. They said: "Watermelon salads are a staple of Kate's lunches and include juicy pink watermelon mixed with avocado, onion, cucumber, and feta cheese.Snacks Snacks can be the downfall of many people's weight loss goals, as being unable to control hunger cravings can be detrimental.

"So we can safely say that this cholesterol-lowering snack is likely still a favourite of Kate's," the experts assured.

Thanks for the heads-up.

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