#1 Best Vitamin for Chronic Inflammation, New Study Finds — Eat This Not That

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You don't want to be missing out on this crucial vitamin if you're constantly suffering with inflammation.

,"vitamin D plays a role in regulating the anti-inflammatory cells and immune cells that are involved in inflammation."

your body can produce vitamin D through sun exposure, it is also important to consume adequate levels of vitamin D through food and supplements.

 

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