Melanoma occurs in the cells that produce melanin and is the most deadly type of skin cancer.According to a large study of US adults published in the journal, eating more fish—including tuna and non-fried fish—seems to be linked to a higher risk of malignant melanoma.
The scientists analyzed data from 491,367 people who were recruited from all across the USA to the NIH-AARP Diet and Health Study between 1995 and 1996 to investigate the association between fish consumption and melanoma risk. Participants, who on average were 62 years old, answered questions on their consumption patterns and portion sizes of fried, non-fried, and tuna throughout the previous year.
A median intake of 17.8 grams of non-fried fish per day was associated with an 18% higher risk of malignant melanoma and a 25% higher risk of stage 0 melanoma, compared to a median intake of 0.3 grams of non-fried fish per day. The researchers did not identify significant associations between consumption of fried fish and the risk of malignant melanoma or stage 0 melanoma.
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