Tom Holland is taking a break from social media for his mental health

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The star shared an important message with his 67.7 million Instagram followers.

, which he described as a “wonderfully innovative education program” aimed at “helping young kids who are suffering” with their mental health through various apps and resources. “There is an awful stigma against mental health, and I know that asking for help and seeking help isn’t something that we should be ashamed of,” Holland said. “But it is something that is much easier said than done, so hopefully these apps can be your first step towards being happier and healthier.

Since the video was posted, hundreds of Tom Holland fans have flooded his comments section with support, including Justin Bieber, who

 

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