It Turns Out You May Not Need That Vitamin D Supplement

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'A growing body of evidence shows that vitamin D doesn’t provide some of the benefits doctors once thought,' writes CornellBCTR

about the findings makes a stark recommendation: vitamin D supplementation is not necessary for healthy adults.

This recent study, called VITAL, involved more than 25,800 participants, including more than 13,000 women. Participants were either given vitamin D at a dose of 2,000 international units or aVITAL was funded by the federal government after the U.S. Institute of Medicine reported that vitamin D supplements did reduce the risk of cancer death by 15 percent. The review included 52 randomized-controlled trials with a total of more than 75,400 participants.

 

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CornellBCTR it's incredible that people don't simply enjoy some time in the sun, getting Vitamin D for free. Why would you pay for it?

CornellBCTR Ever had Rickets, Cornell? I promise you, you don’t want it.

CornellBCTR Fake news

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