Opinion: Preventing obesity starts in the grocery aisle with food packaging

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The size of food images on product packaging plays a key role in exacerbating diet-related illnesses and obesity.

In 2018, Statistics Canada reported that nearly one in three Canadians were obese. Similar figures have been reported in Australia, but more concerning is the United States, where over forty percent of the population is obese.

Consider the average supermarket, where there can be upwards of 60,000 different products in a store. With so much competition, food marketers need to grab the attention of consumers so they buy their products, not a competitor’s. This is why product packaging is so important. The reason for this is a concept called mental imagery, which suggests that the way people visualize a product in their minds can make them think a product is better, higher quality or, in our case, tastier.

When it comes to colours, red significantly increases a food’s perceived taste, while green increases the food’s perceived healthiness. Food images that are located higher on the package suggest that the food is “light” and therefore “healthy,” making it more likely for a consumer to purchase the product.

Healthy shopping strategies There are some strategies consumers can use when shopping to help maintain healthy habits. Instead of focusing on the images of food on packaging, we recommend that consumers focus more on the nutritional needs and requirements.

 

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