fasting — or grain avoidance — on her Xiaohongshu account between June 20 and June 26, saying she lost a total of 6.25kg.
On top of her liquid diet, she also exercised by walking and doing yoga among other exertions — she even walked five to six km on her first day."I was a little hungry on the third night, but on the second day I think everything felt good," Bingbing told her audience. She noted that she could visibly see herself becoming thinner and also added that she had no problems with light exercise."I feel very light and I didn't feel sleepy or confused at work.
Some also claimed it caused them hair loss and amenorrhea. The fact that Bingbing was documenting the extreme weight loss regime on social media was also of concern to some users.fasting before and even maintained it for 10 days.