Canadians seeking fitness and fun in the great outdoors this summer

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The desire for ‘playtime’ surpasses factors like weight loss as Canadians turn to outdoor group exercise

Terence Chu, 31, is an amateur athlete with a competitive streak. After years of playing basketball with a close-knit group in Toronto, a chance encounter inspired him to pick up a new sport this summer – one he hasn’t played since he was a kid.

As Canadians across the country are heading out into the sun to get their heart rates up, try new things, and get back into their pre-pandemic social routines, researchers and fitness instructors both say they’ve observed a rise in the desire for community and play as a motivating factor behind people’s activity choices.

The desire to get more of a social connection from fitness routines is the reason Carlos Salas found his way to outdoor calisthenics – a form of gymnasticslike strength training that uses dynamic movement and minimal, if any, equipment. After returning to Canada, he founded the Calisthenics Canada Street Workout Federation in 2015. Today, the organization’s monthly park meetups across the GTA are their most popular event, and competitions as well as workshops for youth and the elderly are on the horizon.

“Don’t get me wrong, this is definitely a class where we’re getting a real workout in, but that’s not the first thing. I want to focus on fun, competition, and I try to create that vibe of having a carefree break from adulting and focusing more on play,” Luchetta says. Other group activities that also gained popularity during the pandemic include spike ball, pickle ball and disc golf.

 

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