author Fariha Róisín examines the booming and white-washed wellness industry — and who is left out of the healing.The body keeps the score — the record of every trauma that’s been inflicted on it. From the way we clench our jaws out of stress to the way anxiety stores itself in our gut and manifests into different ailments, Australian-Canadian writerknows this all too well.
And then the more I started to do that kind of investigation for myself, I began to realize that there was an entire world of information that I never comprehended. And that was sort of my own ancestral lineage and cultural lineage was very much like rooted in that reality and rooted in the wellness world and nobody was talking about it. It was something that I felt necessary and I think that’s how this book kind of revealed itself, and then became something that I wrote.
I was always concerned because I worked at a yoga studio for a while. I volunteered because I could not afford a pass. I worked at a white-owned yoga studio in Montreal for a couple of years and just witnessing and realizing that I personally did not feel good about white women saying “namaste” in front of me when there was no other South Asian person in the class. It just felt really off.
I want to understand why we’re here. I want to understand how to live. I also understand the profundity of living your life to the fullest is living and accepting death. So for me those two things – life and death – go hand in hand. I’m Muslim, it’s sort of in my lineage. There’s a lot of emphasis on dying in Islam and there’s just a lot of death remembrance.
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