I Battle My Panic Disorder by Mowing Virtual Lawns

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Do not overlook the mental health benefits of the stupidly simple video game, the passive pastime, the mind-numbing light show. You dismiss them at your peril. (From 2021)

in February 2020, and they have received ample feedback about the anti-anxiety power of the game.generates by far the most reports of players having a really positive experience with regards to mental health,” Loades said. “We have had some really touching feedback. 2020 was a stressful year, so there were a lot of people playing to relax, but also frontline workers playing to help with the stress of the pandemic and even people playing to help with the grief of loved ones dying.

For me particularly, the game is extra helpful because it’s a departure from the normal minutiae of my day. I live in the city and don’t have to worry about mowing a lawn—in fact, a lack of yard maintenance is one of the main reasons I chose to live in a three-flat. It may sound odd that doing something virtually that I intentionally avoid in real life eases my anxiety, but there’s a good explanation behind it.

 

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there was a cool mowing game on C64 I used to enjoy. now I enjoy mowing the yard for real used to dread it... now I can't wait to get out there

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