I never thought my mom's first tour of Stanford University would be of the psychiatric ward. When I arrived in sunny California 2 years earlier to start my Ph.D. studies, I was on top of the world. But that feeling of triumph vanished quickly. The uncertainty that had nagged at me for years grew overwhelming. I loved learning new things and talking about science, yet I couldn't envision working at the bench for the rest of my life.
When you have so much to be thankful for, are you really going through a hard time? I was suffering under the simmering pressure of graduate school. But graduate students are expected to work hard. I didn't see my problems as legitimate, so I didn't seek help. In grad school, I kept giving myself milestones when I thought I would stumble upon happiness. Maybe after I passed my classes, I'd be happy. Maybe after I found the right lab and project, I'd be happy. I tried to kick the proverbial can so far down the road that it would disappear over the horizon. But there it was, staring me in the face: joy, just beyond my reach.It's difficult to describe what it feels like to reach the end of the road.
The doctors diagnosed me with major depressive disorder, with episodes of anxiety. After 6 days in the psychiatric ward, I spent 3 months going to therapy for 20 hours a week and started to take antidepressants. My graduate school life came to a screeching halt. I felt guilty for leaving the lab so abruptly, but my graduate program director sent a simple, welcome message: Take all the time you need, and we'll be ready to talk when you are.
I have all the answers? Depression stress lack of normal sleep reduces creativity mental efficiency During college I did low stress training to increase the quality of life and mental skill What could you really become? Training 46yrs 26 teaching
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
Health Health Latest News, Health Health Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Abbott blames 'mental health' for Uvalde shooting after cutting $211 million from mental health agencyAbbott announced the budget cuts in late April to continue funding his immigration crackdown, Operation Lone Star. Texas GregAbbott UvaldeMassacre Uvalde GunReform UvaldeStrong
Source: SAcurrent - 🏆 607. / 51 Read more »
Technique He Mastered On The Field Helps Former Broncos Star Ray Crockett With His Mental HealthTechnique He Mastered On The Field Helps Former Denver Broncos Star Ray Crockett With Post-Football Mental Health Challenges\r\n\r\nlooking to inspire others to see help in order to redirect their lives.
Source: CBSDenver - 🏆 612. / 51 Read more »
Mass shootings difficult to prevent with mental health resources alone, experts sayBlaming mass shootings on mental illness is a deflection of the fact that there can be no effective solution to curb such atrocities without gun control, experts said. Meanwhile in other countries, it’s not a problem There’s also no fully effective ways to stop car crashes and yet we still pass laws and enact safety measures to limit them. Exactly. We must address the reasons why people believe killing others is a solution. Only if we can convince our society that killing is not an option will we stop these events. Love, care, and attention to people is where we stop this. Gun laws are not the answer
Source: NBCNews - 🏆 10. / 86 Read more »
Blaming mass shootings on the nation's mental health crisis is 'harmful', advocates sayPhysicians, psychiatrists and other leading experts told ABC News that it is inaccurate to assert that 'mental health issues' are solely or primarily responsible for the United States’ ongoing rash of gun violence. Maybe it’s the inherent evil in man. Nothing to do with guns no more than cars are the cause of car crashes,, so, don’t blame the cigarette for the cancer, blame the human who chose to smoke. LOL rightttt, cause these people out here massacring people definitely don’t have anything wrong with their head 😂😂 You actually can’t make this shit up anymore. Easily arrived at conclusion. Mental illness is subjective, and not easily regulated. Weapons of mass murder however, easily regulated. Let’s do whatever is quickly available to us in order to save children.
Source: ABC - 🏆 471. / 51 Read more »
How K-pop Stars Are Leading Vital Mental Health Conversations“I tend to think that depression is a natural thing rather than a bad thing,” GOT7 leader Jay B tells Teen Vogue. Our bestie Jaebeom, always talks to us about how to improve as people and the things that we feel as humans are facets of life, he is overcoming it and just like us, we can do it too. It this what I admire a lot about him, apart from a great artist, his heart is giant 💚✨🥺 Thx Jaebeom 💚💚💚 제이비 JAYB GOT7 jaybnow_hr GOT7 Jay B has repeat many times that he is like everybody else, but he thinknis important to show that if you are having hard times, you should look for help. mindset_dive is an important platform to connect fans and artist in a more meaningful way. JAYB GOT7
Source: TeenVogue - 🏆 481. / 51 Read more »